Category Archives: Bipolar

Causes. Just Because…s


Today’s Music: Louis Armstrong – What A Wonderful World
Note on Today’s Music: Shouldn’t it be, for everyone?

A lot happens in October.
It’s the first full month of autumn, and temperatures and the environment really start to change to match the season.
Halloween comes around, as does Thanksgiving for those in Canada.

There are also a few other things, at least as important.

The first full week of October is National Mental Illness Awareness Week (Oct. 7-13, 2012). You can find out more about it HERE.
What does that mean? Well, try and take a few minutes to consider those that do have mental illnesses.
Wonder if they – except for one hit of bad luck – are any different than you. And if giving a bit of compassion, instead of crossing the street or cutting off contact with “the crazy person”, might not be a better way to go.
Statistics say a full 25% of the population has a mental illness. Now think about how many people you know that might seem…off, but haven’t said anything about it. The stigma is probably one of the worst parts of it – not being able to come out and say Yes, I have BPD. Or Depression. Or…
Admit you have cancer, and the whole world gives you a hand. Say you have a mental illness, and people shun you.
That ain’t right.
Want to see how someone lives with it in a way that only enhances their cool? Yeah, of course you do. I can think of no better example than Lizzie Cracked, who describes it as part of who she is, not the total of who she is.
It’s a great place to start to begin understanding living with a challenge like that. And if you are afraid of those with mental illness, maybe what you read online will change how you act in real life…

But that’s not all!!!
The inestimable Nicole Warner tweeted that October is also National Domestic Violence Awareness Month.
There aren’t a lot of things that get me angry enough to do something stupid. Bad remakes of classic movies, and arc television shows that have crappy payoffs are two of them.
Another is abuse. Anyone in a position of power that takes advantage or abuses someone is…you know what, let’s not go there. I can feel my blood pressure rising as I think about it.
But you can read Nicole’s story here, and see what she did. And if you are in that kind of situation, I can’t urge you strongly enough to contact the National Domestic Violence Hotline.
And if there’s any way you think I can help, let me know.
I’ll be around.

And the final cause I’m pointing out is that it’s Movember.
I have no idea what the hell that means. But according to Becca, guys are supposed to grow mustaches to raise awareness about Prostate and Testicular Cancer.
Women are supposed to make out with guys who have mouth brows.
And all this helps raise awareness (and hopefully money) for cancer research.
Smooching, and cash for a cause. Win/Win!

But before anyone thinks this is a bit too heavy (and October has a few other causes this month), October is also National Dessert Month!!!

How’s that for an ending note?!?

Ok, that covers the serious for the moment. Think about the above. Help out if you can.
And don’t worry, I’ll be back with the inane soon enough…

People


Today’s Music: Sly and the Family Stone – Everyday People
Note on Today’s Music: When the idea for this post came to me, this song leapt into my head. At least it took it;s shoes off first…

The month of May is Mental Health Awareness Month. It’s a month to draw attention to what mental illnesses are and how the people that have them deal with them, what symptoms are, and what can be done to help.
It isn’t hard to do. They’re just people.

I know a woman who has ADHD. And a husband and kids who are all at that age. She has a wicked sense of humor. She is insane, in the non-clinical, best sense of the word.
Every so often, she breaks down and just needs to talk about her struggle with the illness. Much like the rest of us sometimes just need to vent about what’s going on in our lives.

I have a friend who’s bipolar. She gets upset about things. Just like the rest of us. She gets happy about things. Just like the rest of us.
The fact that she has a mental illness doesn’t take away from struggling with the same problems as we all do. It just adds another layer to it.
But she also has a hilarious outlook. Even when she’s swung to the low end, she can say something that will make me laugh out loud, which makes me say something that makes her laugh, and back and forth we’ll go.
The conversations often end with “Thanks”, because both of us find them good conversations. Both of us will say it. It’s the conversation that matters.

May is Mental Health Awareness Month.
It’s funny, there’s a lot of stigma attached to mental illness. People that have it often try to hide it and avoid it.
The two people above have openly admitted it. They’ve said when they’re going through a reaction to it, invited questions, and explained what it means.
They’ve said that the biggest help in dealing with it is knowing that they don;t have to hide it and that their friends are accepting.

Poke around. If someone you know has Depression, is Bi-Polar, has OCD, even something like an eating disorder, look into it. Find out what it means.
Think about the people that stuck by you when you were having difficulties in your life. Think about how when you’ve revealed something you were deeply ashamed of, those close to you just said “Ok”, and went on being close to you.

We’re all just people. we all have baggage.
Doesn’t make any of us any less worthwhile than anyone else.

So please, take a moment to find something out about Mental Illnesses and the people that have them.
People. Just like you and me.